[Yak] RE: Plantar Fasciitis and bicycling?
Jdayrochbike at aol.com
Jdayrochbike at aol.com
Wed Sep 27 21:25:45 CDT 2006
I am riding a bike because of Plant Fascititis. I tried rest, stretchings
cortisone, orthotics, and new shoes, but it always came back. So I switched
to biking. No more problems. I guess it is different for everyone, but
here's hoping that you can lick it and still have an aerobic activity that you
love (biking) or enjoy (maybe swimming) or tolerate (maybe a cross-training
machine. Experiment until you find what works for you. PS I still miss running.
John Day
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