[Yak] RE: Plantar Fasciitis and bicycling?

Jdayrochbike at aol.com Jdayrochbike at aol.com
Wed Sep 27 21:25:45 CDT 2006


I am riding a bike because of Plant Fascititis.  I tried rest,  stretchings 
cortisone, orthotics, and new shoes, but it always came  back.  So I switched 
to biking.  No more problems.  I guess  it is different for everyone,  but 
here's hoping that you can lick it and  still have an aerobic activity that you 
love (biking) or enjoy (maybe swimming)  or tolerate (maybe a cross-training 
machine.  Experiment until you find  what works for you. PS  I still miss running.
 
John Day


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